When I started working with Katy I was nearly 8kgs heavier, and knowing that I liked lifting weights, but with no idea how to get the best out of my workouts. Katy has been
where I am now which is one of the reasons that I like working with her so much; and apart from the fact that she’s great fun to be around she’s also a taskmaster who provides clear objectives; making it easy for me to take a consistent and proactive approach towards my weightlifting ambitions and weightloss.
No gimmicks or fad diets; just common sense, regular exercise, and good nutritional advice. I’d highly recommend Katy to anyone looking for a personal trainer.