I’m as Katy stated ‘ the business person ‘ she knows and I chose Katy for one very simple reason. She took and does take the time to understand your goals and you’re level of personal inputs to meet these goals.
This changed not only my goals but each and every month we go through the program that’s been set and change it , therefore it doesn’t become boring.
Katy has changed not only the way I work out in the gym but my overall approach. Specifically form of the exercise and if weights ensure the full rep counts are completed. I have to say Katy is not only motivational but I genuine feel she wants to see you achieve your goals as much as you do.
I have not only lost weight but physically and mentally changed by feeling more confident and nothing is now not achievable