Winter is a hard time of year. Parties where we have to look good, food and drink everywhere we go, dark evenings making us want to snuggle up on the sofa rather than hitting the gym. It might one of the most wonderful times of year, but it is also a season where insecurities seem to come to the surface for a lot of people…which leads to so many New Years resolutions and a desire to change.
But, as most of us learn every year, change can be hard if you don’t know how.
This Christmas, why don’t you invest in yourself or give someone the knowledge they need to get the results that they want, with my Christmas ‘Learn To Weight-Lift’ package.
*Must be able to get to Central London*
Learn To Weight-Lift Includes:
- 2 x 1 hour one to one sessions at my Central London studio
- A personalised Training programme
- Nutritional guidance and meal plan
- Access to my fitness app to help you with technique.
Learn To Weight-Lift
Learn How To Weight-Lift (Sessions must be taken within 3 months of purchase. Training times are subject to availability)
Give your loved one the gift of fitness this Christmas.