Client Spotlight: Agent K

Client Spotlight: Agent K

I want all of my clients to have the chance to shine because I am so proud of their achievements. However, sometimes you work with clients that are so important in their everyday life that their identity has to be shielded. Let me introduce to you, Agent K. I can't possibly tell you what Agent [...]

Client Spotlight: Siobhan ‘the quad god’ Sleet!

My clients inspire me everyday with their determination, perseverance and ability to multi-task their busy work and home life with training. Siobhan has been working with me for over a year now and she continues to impress me with her attitude and consistency and I am very proud of her. Here is what she has [...]

10 Reasons Why Brazillian Jiu Jitsu Is The Sport To Take Up When You Have Never Been Sporty!

10 Reasons Why Brazillian Jiu Jitsu Is The Sport To Take Up When You Have Never Been Sporty!

Brazillian Jiu Jitsu is such a massive love of mine. I have been so busy doing it, I haven’t blogged about it and that’s just not like me. I often talk to my clients about how girls are  labelled from a very early age as being ‘good at sports’ or ‘bad at sports’. I was [...]

Verity – Client Spotlight

Verity – Client Spotlight

My client Verity is one of the most dedicated women I know. She has a determination about her that is inspiring and attacks every challenge I give her with an infectious sense of fun. Her transformation so far has been remarkable. I asked Verity a few questions, to help inspire those of you that have [...]